How It Works

Here are the steps!

1. Find the outcome you’d like to achieve on our Journal Templates page.

2. When you click on a template, you will be directed to a journal form page via Google Docs.

3. Thoughtfully complete the selected form. Your answers will be emailed to you.

4. Save the answers for your own records. Easiest journal ever!


Your privacy is our top concern. Your email will never be shared and we will only use it to send your answers to you upon completion of an activity.

That said, we cannot guarantee 100% anonymity, as your email account is not under our control. We do guarantee we will never share your email address with anyone or use it for any other purpose.

Love From Future You may be able to read your answers on the form you complete.