Journal Templates

Click on the template you want to use and follow the prompts! If you’re not sure how this works, read How It Works.

Template: Healing Your Child Self

This prompted journaling activity guides you to identify aspects of your past self that need positive messaging. You will be prompted into the best state of mind for each area of journaling activity. This is one to use consistently as you identify various challenging areas of your personal past.  Click here for instructions and to begin!